Treatment for Insomnia and Sleep-Related Problems

This training will cover the following:

• Gain knowledge abuse basic sleep concepts and the physiology of sleep
• Learn more information about common sleep disorders
• Increase awareness about typical and atypical sleep patterns, factors that influence sleep and the consequences of not getting enough sleep
• Explore the role/risks of sleep medications
• Learn strategies to begin improving both quality and quantity of sleep

ONLINE Training

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